Inspiration Archives - Wu Tao Dance

Valentine’s Day is the day to devote to your special love relationship and your significant other. Hopefully a beautiful day but it can also be fraught with problems. Why? Because we humans have expectations and desires and egos! It can be a beautiful heart opening day for some, but a painful day for others who […]

A gorgeous Wu Tao Dance Therapy Instructor sent me a lovely letter last week, to say how grateful she was for the opportunity to teach Wu Tao. It made me reflect on why I do it and have been teaching it continually for the past 16 years. It’s because Wu Tao is a dance therapy […]

By Prabhuta Wilson The last Wu Tao gathering in Perth for the year we had at Booyeembara Park on a Sunday morning before Christmas. For this we celebrated with the Summer Ceremony, rejoicing with gratitude for all the beauty and gifts that the Summer brings. We all came with flowers and petals and a lovely […]

Many years ago when I was just starting out on my self development journey (and in quite a dark place when I reflect back), I had an encounter that changed my life in a profound way. A man in a pub came up to me and gave me a photocopy of a picture of a […]

I learned about self nurturing the hard way. When I think back to my earlier years, I was so damn hard on myself about everything. I seriously spent a good part of my life beating myself up for not being good enough. I remember going to a self development workshop where I had a long […]

Last week was a big one for me. I had to leave home for eight weeks to do a nursing prac in another state of Australia! For the past few weeks I have been going through separation anxiety and a fair amount of fear about the unknown. So many variables to deal with. However I […]

This is an absolutely fabulous video about a woman doctor – Dr Terry Wahls, who healed herself of Multiple Sclerosis using a combination of nutrition, exercise and meditation. I love it that she is a doctor who can now influence mainstream medicine through her experience, research and protocols. If you are reading my blog, I […]

Today by some random accident, I came across this lovely article by a woman called Chell who had used Wu Tao to help her through a difficult time. I was very touched to read about her experience and as always felt humbled that Wu Tao had helped someone I hadn’t met. You can read her […]

“Paying attention on purpose, in the present moment, and non-judgmentally, to the unfolding of experience moment to moment. Acceptance of what is, paying attention to our thoughts and feelings without judgement” Mindfulness according to Jon-Kabat Zinn I recently read this description of mindfulness meditation and was struck with how similar the definition is to an experience […]

I hope you are enjoying the season whether it be high summer or a stormy winter like here in Western Australia! I am loving the winter storms though the cold is not my favourite temperature. In my part-time job of working with children with special needs, I have been enjoying long drives along the coast, […]

Ulla McAllister is! Ulla was the first ever person I trained to teach Wu Tao way back in 2002 and she’s leaving Perth! I could not have created Wu Tao without her. She has encouraged, supported and held my hand and that of all her students too. We have all been blessed by her presence […]

According to glowing reports about Anni Gemell’s class, the answer is a resounding Yes! Anni has been holding her classes on the beautiful northern beaches for close to 10 years. She has seen many people come through her classes, some staying for years while others have moved on to other things. Her students love her […]

Here is a wonderful article by one of our instructors Sandy Macfarlane detailing her personal journey with Wu Tao. What a story she’s got to share! Her experiences through marriage breakup, 2 strokes, a heart attack AND a powerful out of body experience moved me deeply. She is one amazing and inspiring woman! Thanks Sandy […]

I went to India for the first time in 2008. There is only one place I needed to go and that was to Babaji’s Ashram in Herakhan. There are lots of stories to tell about Herakhan and I aim to share more of them with you this year, suffice to say it is the holiest, […]

Watch the video below and let the truth sink in…. According to many spiritual traditions we have now entered a cycle of rejuvenation and peace. These are the times we have been waiting for! We have come to a point where we can choose to consciously remember who we are and live from this awareness. […]

On Sunday we had our Late Summer Earth ceremony in the park. In Fremantle, where Wu Tao originated, we have been dancing in Booyeembara Park for 12 years every month! Now that’s commitment! Actually, it’s more than commitment, its LOVE. We genuinely love each other and gain so much pleasure from coming together to dance […]

What heals people is not the brilliance of your remarks or the wisdom of your words, what heals people is the love that’s in your mind. And that love will take whatever form is the most helpful. Ken Wapnick Are you ready to go Home? I know I am. Over the past 4 months I have […]

When Wu Tao was still just an idea in my mind, before any of the dances had come into form, I was given this story to guide me. Gwana and Ungur represent the divine marriage within each of us. Gwana the eagle is spirit, Ungur the snake, our body. We live on the earth with […]