Tag Archives: healing
What are you thankful for today? Was your morning coffee divine? Did a stranger show you kindness on your way to work? There is so much to appreciate in this world, from the big, bright and beautiful right down to the small everyday things that we may take for granted. One of Wu Tao’s core […]
“To understand the immeasurable, the mind must be extraordinarily quiet, still.” Jiddu Krishnamurti Your mind and soul are not designed to have constant stimulation. When we get caught up in the hustle and bustle of everyday life, we often forget that to live fully. We need to look after our health and seek inner calm. […]
It’s time to take a deep breath and release what may be hindering your natural growth. Wu Tao dances of Air, Water, Wood, Fire and Earth, unblock Qi and draw vibrant energy into your body. Each element is connected to deeply to the seasons. We look upon the changing leaves as the opportunity to unblock Qi […]
Have you been feeling overwhelmed in this busy, hectic world? Struggling to find ways to manage your chronic illness or pain? Looking for a long-term technique to maintain inner peace and mental health? It’s time to allow yourself to find clarity, peace with every breath and joy in every movement… It’s time to come Back […]
Essential oils are amazing in their ability to replenish the body and mind. They can help ground and heal you through their aroma, especially in times of stress. Stress manifests in our body in alarming ways. The physical strain of it can lead to poor health, but these damaging impacts can be balanced with essential […]
“It is water, in every form and at every scale, that saturates the mind. All the water that will ever be is, right now.” National Geographic Are you feeling pulled to be by the water? Or longingly looking at images of the ocean? Water has a profound connection to the body and soul. There’s a […]
It’s a busy time and I totally understand if you don’t get time to read all this, but if you have a moment I hope the meditation process below helps you come home to peace. Or just click this link and let Steve’s beautiful ‘Love is All there Is’ music take you there.. 5 Steps to […]
How are you travelling my friend? I hope your life is flowing gently and you are feeling balanced and happy. It’s hard to believe its October right? This year seems to be flying past! It’s so important to balance our busy lives with lots of opportunities for inner nourishment and nurture. We need more than good […]