Tag Archives: spirituality

In this modern life, with competing demands, finding balance is essential. Balance is a key component of Wu Tao, and one we talk about often. But what does balance actually mean?   Knowing when you are unbalanced is intuitive. It could be, the  sense that something just doesn’t feel quite right. Or that internal restlessness […]

What are you thankful for today? Was your morning coffee divine? Did a stranger show you kindness on your way to work? There is so much to appreciate in this world, from the big, bright and beautiful right down to the small everyday things that we may take for granted. One of Wu Tao’s core […]

“To understand the immeasurable, the mind must be extraordinarily quiet, still.” Jiddu Krishnamurti Your mind and soul are not designed to have constant stimulation. When we get caught up in the hustle and bustle of everyday life, we often forget that to live fully. We need to look after our health and seek inner calm. […]

It’s time to take a deep breath and release what may be hindering your natural growth. Wu Tao dances of Air, Water, Wood, Fire and Earth, unblock Qi and draw vibrant energy into your body. Each element is connected to deeply to the seasons. We look upon the changing leaves as the opportunity to unblock Qi […]

Watch the video below and let the truth sink in…. According to many spiritual traditions we have now entered a cycle of rejuvenation and peace. These are the times we have been waiting for! We have come to a point where we can choose to consciously remember who we are and live from this awareness. […]

What heals people is not the brilliance of your remarks or the wisdom of your words, what heals people is the love that’s in your mind. And that love will take whatever form is the most helpful.  Ken Wapnick Are you ready to go Home?  I know I am.  Over the past 4 months I have […]