Dance, Find Joy And Heal
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Join an Introductory Workshop
New South Wales
Find a class near you
We have classes in over 35 locations around the world
0435 958 688
0414 959 520
0413 137 736
Maclean / Yamba / Grafton
0413 644 489
0405 702 995
+61 421 661 155
0438 414 331
(03) 5449 3489
Jonortoun / Bendigo
0401 732 095
Surfcoast / Geelong / Bellarine
0432 800 294
Upwey / Selby / Boronia / Yellingbo
Jane – Jayanti Southwell
0417 037 320
Daylesford / Ballarat / Clunes / Creswick
(03) 9434 3368
0402 027 484
Lalor / South Morang
0416 165 884
0417 602 794
0434 878 534
(07) 5498 5956
0417 989 397
Floreat / Fremantle
0404 029 519
0408 844 546
0407 600 130
0404 040 862
0415 403 392
0412 613 600
+ 64 27 4724727
Kapiti Coast, Wellington
03 478 0038
Dunedin / Portobello
Jessica Bianca Heiler
New York City USA
Jessica Bianca Heiler
(0)176- 66 66 27 58
Are you ready to join a community of like-minded souls who love to dance and support one another? Are you looking for exercise that allows you to feel balanced and energised?
You have found it in Wu Tao.
A Wu Tao Dance class is nothing like you’ve ever experienced.
Combining traditional Oriental healing with the practice of dance and meditation, each class will liberate you both physically and mentally.
WU TAO HAS BEEN DESIGNED FOR EVERYONE; FROM EXPERIENCED DANCERS TO PEOPLE WHO THINK THEY HAVE TWO LEFT FEET!
Our movements encourage you to work within your own abilities and adapt movements if you need to.
Perfection of movement in our core dances is not what’s really important. Letting go, embracing the music and the movements to find joy in the present moment is what matters most.
Through your practice you will feel more confident in your movements, with greater balance, strength and improved flexibility.
THE POSSIBILITIES FOR POSITIVE CHANGES ARE ENDLESS THROUGH YOUR WU TAO PRACTICE.
What can i expect to learn in a class?
At the beginning of each class, you will be welcomed by your dedicated Wu Tao Instructor and expertly guided through the class.
You will begin with a series of warm-ups, followed by your dance practice. The dances are learned and then performed to music, which matches with the energy being expressed.
In a beginner’s class, the 5 core dances are learned each week over a period of 6-8 weeks. In regular to advanced classes, the dances are performed as a sequence and are refined with each class. There are also new dances to learn once you are ready. All classes end with meditation and relaxation.
What People Say
I decided to do the Wu Tao retreat months ago in which time my life circumstances changed dramatically, meaning I didn’t commit to go until a few days before it started. But so so glad I did! What a wonderful, inspiring, varied, relaxing and energising experience! The venue was stunning with a magnificent view over the ocean from the dance studio and the rooms. The retreat was a perfect balance of personal space with dance, meditation and social time. Michelle your teachings were gentle, light yet also very deep. I feel sooo much better than when I first arrived. Clear headed, healthy and relaxed in body, heart and spirit. Thank you!
I turned to Wu Tao because I needed to dance again and because I know it allows my mind, spirit and soul to dance. I knew Wu Tao would help me find my centre and get grounded. Wu Tao retreats have been beautifully relaxing and allowed me to just be. I feel able to return to my everyday life feeling more myself and better able to respond to what’s going on around and within me.
I love the experience of dancing with the group – and a bonus is finding kindred spirits among my fellow dancers. I leave the classes feeling relaxed and at the same time energised. Wu Tao is the best thing I’ve done for myself in a long time and I hope I will continue to dance till the end of my days in this body.
Thank you for creating such a gentle yet empowering space for self reflection and growth. It has been a week of deep transition and transformation in the most fun and loving way! The group support and the freedom to be alone was the perfect balance. The atmosphere at Pondok Pisang allowed the flow of the class and life to be uplifted to a heightened vibration. I am so grateful for the gift of Wu Tao dance and look forward to sharing it with others.
Thank you for the gift of Wu Tao. My heart is singing, I feel showered with blessings of connection & love and have come home with momentum & a deep desire to share my depth for the greater good. I very much look forward to teaching these beautiful dances. Blessings to the Wu Tao Community.
Thank you so much for the Instructors Intensive, it was a great blend of instructor training, transformation process work and personal retreat. I truly enjoyed and benefited a lot from being at such a beautiful place with such a lovely bunch of people and exploring Life through Wu Tao.