https://s3-ap-southeast-2.amazonaws.com/wutaoproducts/homestudy/deeppeacewithvoice.mp3 (Can be done sitting or lying down) This meditation is designed to bring participants into a relaxed and peaceful state. The image of the river is used as a metaphor for life energy. When you relax into it, life force (which is in everything) can move in the right and appropriate direction, carrying you […]
