• 2-3 spring onions in 2 cm lengths,
• Vegetable mix such as carrots, mushrooms, capsicum, zucchini, broccoli, celery, snow peas and chinese greens.
• Mung Bean sprouts
• 1 clove garlic chopped
• tamari
• 1 cup cooked brown rice

In a wok, heat up 1 tsp sesame and 1 tsp olive oil. Put in 1 chopped garlic clove and spring onions. Cook for a minute. Add veggies except chinese greens and snow peas and stir. Add a bit of water, put the lid on and simmer for a couple of minutes until the veggies are tender but still crisp. Add chinese greens and snow peas and stir for 2 minutes. Add 1 cup of bean sprouts, a sprinkling of tamari and serve with brown rice

Tahini Ginger Dressing

• 1 tbspn grated ginger
• 2 tbspn tahini
• ¼ cup water
• Splash of tamari or soy sauce
• Juice of one lemon
• Dash of chilli sauce (optional)

Mix all ingredients together until a smooth sauce is formed that can be poured. Not too thick and not too thin. Just right! This sauce goes extremely well with salmon as well as vegetables.