1.0Give Life A Dancehttps://wutaodance.com/givelifeadancewutaohttps://wutaodance.com/givelifeadance/author/wutao/rich600338<blockquote class="wp-embedded-content" data-secret="BLHvuiTAQI"><a href="https://wutaodance.com/givelifeadance/2018/03/22/shall-we-dance/">Shall We Dance?</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://wutaodance.com/givelifeadance/2018/03/22/shall-we-dance/embed/#?secret=BLHvuiTAQI" width="600" height="338" title="“Shall We Dance?” — Give Life A Dance" data-secret="BLHvuiTAQI" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://wutaodance.com/givelifeadance/wp-includes/js/wp-embed.min.js </script> https://wutaodance.com/givelifeadance/wp-content/uploads/sites/34/2018/03/Bupa-logo-cropped-1.jpg23621134Shall we Dance? As people age they tend to adopt an increasingly sedentary lifestyle but there is widespread and compelling evidence that increased levels of physical activity will improve both the longevity and the health of older people.  You can download The Bupa “Shall we Dance Report” here shall-we-dance-report