WU TAO INTERNATIONAL
presents
SURRENDER TO HEART RETREAT
17 - 23 June 2024
14 - 20 October 2024
This Surrender to Heart Wu Tao healing retreat is something very special. Ponder on the below to find out if this retreat is the right one for you..
“All my life I’ve been wondering about the meaning of the world and what I am here to do.
Life has thrust me into many challenging situations.
I’ve learnt and I’ve grown. But still I wonder.
Where is the pool of inner peace that the mystics talk about?
Why can’t I be in it more often?
The world around me seems full of contradictions.
I am pulled in all directions and it’s so easy for me to get ‘caught up’
in life’s experiences and forget who I am.
Who am I?
Why am I?”
IS THIS YOU?
You are not alone. The world is full of contradictions and it's a challenge to hold to the truth of Self in the middle of a busy life. That’s why we need a spiritual practice to keep us connected and remembering who we are, even when the worldly events of our lives seem so very important.
This Wu Tao healing retreat will help you anchor in a daily spiritual practice that will keep you aligned with your inner Self.
Having a spiritual path is not about taking you out of the world. It’s about giving you a practice that helps you remember Peace while you’re living in it. You don’t have to give up anything of the world to find it. You only have to remember what is real.
Here at Pondok Pisang you can take a deep breath, lean back and trust the process.
If you’ve wondered how to create inner balance and calm without taking a year off...
Time to reconnect to your heartfelt needs and find your soul purpose in a way that’s authentically you.. At your own pace, in your time...
Without stress, anxiety and the busyness of the world
Then you have arrived at the exact right place!
Surrender to Heart Retreat is a safe space for you to reconnect to what’s important.
Your true nature and authentic SELF.
This 6 night, 7 day Retreat is unlike others. Here you not only press pause on your demanding
life, you actually create an impactful break that seeds sustainable change.
Here you’ll remember your natural gifts and talents. You’ll be guided to integrate your experiences as well as new insights into your daily life through our powerfully healing transformational processes that bring together the best of ancient and modern healing practices.
Together we create an environment that feels like a nurturing HOME. You receive full support from our first conversation, the moment you decide to work with us over the retreat experience, through our transformational process to the place where you are ready to meet the next exciting episode of your life with love, ease and joy.
If this message resonates somewhere deep inside with a “Full Body Yes“...
Consider this your personal invitation to a powerful and exciting new life experience!
A typical day on the Retreat looks like this:
- Breakfast
- Journal Session
- Morning Dance and Meditation Session
- Ocean Swim
- Lunch
- Massage and Relaxation
- Group outing
- Ocean Swim
- Dance and Process Work Therapy
- Dinner
The sacredness and beauty of the natural surroundings brings a wonderful opportunity to cleanse and renew yourself at the deepest level.
THE BENEFITS YOU'LL RECEIVE FROM ATTENDING THIS RETREAT ARE LIFE CHANGING
On this retreat we will use the practice of Wu Tao to help us anchor in and embody our True Self. It’s the most enjoyable and beautiful way to have deep spiritual transformation that lasts. Why? Because we embody who we really are. We are not just thinking or talking or meditating on it. We embody Self and this makes it much easier to remember truth when we re-enter the world.
Everyday there will be opportunities for you to delve into and explore the pyschic patterns that are keeping you from accessing your pool of inner peace. We will develop our 'spiritual muscles'. The ones of release, deep surrender and remembering the truth of who we are through joyful dance, powerful meditations and inner reflection work.
I’ve been doing this work for nearly 2 decades and I know the power of Wu Tao. I had no idea that Wu Tao would be so transformational when I first brought it into being. But it is. And it works. Your enlightenment is only a dance away. It’s beckoning! Will you join me in coming home to Self?
Included in your Surrender to Heart Retreat Program:
- 6 nights shared accommodation in a peaceful nature inspired cottage
- Delicious vegetarian meals and snacks every day
- Herbal teas, Balinese coffee and purified water available all day
- Taxi transfers from airport to retreat
- Cultural outings
- Shopping expedition in the local village
- Twice daily Dance Meditation sessions
- 2 Balinese Massages
- Deeply transformative reflection and process work sessions
- personal mentoring and support from Michelle
Excluded costs
- Airfares to Bali
- Travel insurance
INVESTMENT FOR SURRENDER TO HEART RETREAT $2600AUS shared
Early bird special $2300
All monies must be paid by 30 Days Prior to Retreat Start
A fee of $500 applies to cancellations after this date
(exceptions: International Covid Restriction).
In the event of Covid restrictions that impact the ability for the retreat to run,
all payments will be fully refunded.
Register now for Surrender to Heart Retreat!
17 - 23 June 2024
October 14 - 20 2024
MEET YOUR RETREAT HOST: MICHELLE LOCKE
Michelle Locke, will guide and facilitate your dance transformation and healing. Michelle has led many retreats in Bali and around the world She will support and mentor you with gentle compassion, much joy and lightness.
Michelle Locke has helped transform the lives of thousands of students.
Helping you heal is her greatest pleasure.
WU TAO RETREAT STORIES
- Marianne, Australia / United Kingdom
I decided to do the Wu Tao retreat months ago in which time my life circumstances changed dramatically, meaning I didn’t commit to go until a few days before it started. But so so glad I did! What a wonderful, inspiring, varied, relaxing and energising experience! The venue was stunning with a magnificent view over the ocean from the dance studio and the rooms. The retreat was a perfect balance of personal space with dance, meditation and social time. The veggie food is yummy! Michelle your teachings were gentle, light yet also very deep. I feel sooo much better than when I first arrived. Clear headed, healthy and relaxed in body, heart and spirit.Thank you!
- Cath , Sydney NSWI really had no idea what I would experience at the retreat, but was more than happy with how it all turned out. I’ve never felt that I could dance. I’m usually so stiff being an ex-sportswoman, but after the wonderful meditation, stretches, and relaxing chats with new friends, I found that dancing came very naturally to me! (NSW retreat 2016)
- Emmanuelle, AustraliaThis week has been such a transformation, bringing back lots of joy and creativity into my soul. The kind and soft teaching of Michelle has opened a large door into my soul.
- MaryAnne, New ZealandThank you for a soul connecting workshop of music and dance. The retreat venue for the retreat was excellent and the food just delicious. Michelle’s gentleness, good explanation of the movements and philosophy created a great learning environment. I look forward to joining future retreats and workshops!
- Laura, AustraliaI turned to Wu Tao because I needed to dance again and because I know it allows my mind, spirit and soul to dance. I came to the Surrender to Heart retreat because I’d lost my centre and have been overwhelmed with stress and doubt. I knew Wu Tao would help me find my centre and get grounded. Being here on this retreat has been beautifully relaxing and has allowed me to just be - and also find and accept my feelings. I feel able to return to my everyday life feeling more myself and better able to respond to whats going on around and within me. Thank you with love
- Jean, AustraliaWith many things happening all at once in my life I was feeling exhausted, overwhelmed, at times frustrated and a very short fuse! When the opportunity arose to join Michelle in Bali for the Surrender to Heart retreat I couldn’t refuse. The first 2 days I felt very tired but I was able to do all the dances because of their gentle flowing movements. As the week progressed I relaxed more and more and slept like a baby. It was bliss! I had been craving peace and quiet and I found this at the retreat. The gentleness of the staff and being with like-minded people contributed to a truly beautiful week. I have danced, meditated, swam, picked flowers, had afternoon naps, watched the ocean, read and had massages every day. It was very full but not full on. Now I am back at home feeling relaxed, refreshed and at peace with the universe. Thank you so much Michelle
- DebThis 7 day Wu Tao retreat in the quiet peaceful Pondok Pisang retreat centre in Candidasa was the best investment I’ve made in myself for years.
The experience was deeply satisfying and enriching under the exceptional guidance of brilliant teacher Michelle Locke. I’m planning to make it an annual event. ❤️
- CatI attended the surrender to heart retreat in Bali in June this year. I'd never done Wu Tao before but decided to go and try something new as I'd been feeling stuck in my life. The place was amazingly beautiful and the dance was so healing. It's based on Chinese meridians and has music that matches each element. Alongside the dance came meditation and hypnotherapy. Michelle who invented Wu Tao held the space gently and helped me shift some difficult stuff that had been holding me back. After years of anxiety I felt anxiety free and will continue the dance back in Australia. The venue is stunning and the balinese people so beautiful. Thank you Michelle for such a memorable and life changing experience. I hope to go back next year.
Frequently Asked Questions
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Q.How much does it cost to attend the retreat?
A.Your investment to attend the complete retreat is $2600 twin share
This includes everything except your airfares and travel insurance.
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Q.Where is the retreat held?
A.The retreat is held in the nature inspired beachside retreat Pondok Pisang in Candisasa. The retreat is a 2 hour drive from the airport.
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Q.I haven’t done Wu Tao before, can I join this retreat?
A.Absolutely yes. I will personally guide you through a Wu Tao dance session every day. You’ll have time to learn and experience the deep inner balance and healing that comes from a daily practice.
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Q.Will I be able to take my practice back home?
A.The purpose of this retreat is to help you remember the pool of deep peace within you and hold that remembrance in your daily life. The personal spiritual practice you develop on this retreat will help you live from a place of equanimity, joy and balance when you head back home.
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Q.I feel like I need a break, will I have time to reflect myself?
A.This retreat will bring you many opportunities for self reflection. We encourage you to gently and lovingly explore your inner world and shed some of the old patterns that no longer serve you. You will be lovingly supported by Michelle, and nourished by the beautiful natural surroundings and the team at Pondok Pisang
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Q.What do I need to bring to the retreat?
A.You will need to bring sunscreen, hat, large journal, coloured pens/pencils, swimmers, snorkel (optional), sarong (for temple visits) and clothes to dance in.
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Q.I have some health issues. How will I manage these on the retreat?
A.I will help you manage your health issues on the retreat. Contact me to discuss any health issues you are concerned about prior to registering, and we can discuss your needs.
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Q. I am feeling really off track and stressed in my life, and need a break. Will this retreat help me?
A.Life can be tough and I know you face many stresses. It might seem hard for you to take this trip, but believe me, you won’t regret it.
Self care is essential and if you’re looking for a safe space to reduce your stress, you’ll find it at this retreat. You will also gain many skills and deep wisdom that will inform you for the rest of your life.