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How Nutrition, Exercise and Meditation Saved One Woman’s Life

This is an absolutely fabulous video about a woman doctor – Dr Terry Wahls, who healed herself of Multiple Sclerosis using a combination of nutrition, exercise and meditation. I love it that she is a doctor who can now influence mainstream medicine through her experience, research and protocols.

If you are reading my blog, I am sure you are already onto the fact that nutrition, exercise and meditation can help you maintain health. It’s so refreshing and inspiring to read and hear about someone’s successful journey combining what I feel are the ‘basics’ for good health!  It’s not rocket science!

The video is long but worth it! Enjoy!