Our blog

Daily inspiration + Information

Ready to Flourish in 25? Let’s Go!

 

Happy New Year! Woo Hoo! Wishing you the best year ever in 2025. May you align with all that makes your heart sing and have a year of perfect health and much joy.

To be honest, I’m not much of HNY gal, as I see everyday as a new beginning, but I’m all for letting go of the old and embracing the new in whatever way is required to have more joy, health and inner peace.

I’m also not that good at resolutions, however I am very good at setting goals and planning for the future. Nothing gives me greater pleasure than sitting down with my journal and writing a ‘to do’ list. I’m laughing at myself as I write this, but it’s true! and for me it works. Once I’ve written it down I’ll do it. I’ll take action on my list.

How about you? How do you plan for your future?

I’m so excited for the year ahead! I’ve landed in a brilliant little business opportunity and it’s stretching and expanding me into new ways to build my financial security. It’s easy, I can do it in the spaces between my other commitments, and it’s a joyful community where I’m not dancing solo. It’s also providing me with gorgeous organic products that are keeping me healthy, energised and thriving! It aligns beautifully with my purpose to help others heal and flourish, I couldn’t be happier and I’m less than 3 months into it!

Our team is filled with many people who are leaders in health, mindset and wellness. It’s refreshing to be inspired and motivated by these incredible people. One of our team, Gareth, a wonderful human based in the UK has just created a January Health Bootcamp and it’s free for anyone who wants to join. It starts Monday 6th January so you’ve got a week to get ready.

You can participate in a variety of classes online and replay in your own time. There’s sessions on physical workouts, mindset, meditation, fitness, movement, yoga, menopause health and the list goes on…

If I’d been in the team longer I would have offered up Wu Tao to be part of the Bootcamp. I missed the boat on that, however, if you’re interested in joining the Bootcamp and setting your body and mind up for a year of physical and mental wellness, I’d love to also offer you my Wu Tao Beginners Retreat. Not only will you get access to everything in the Bootcamp but you’ll be able to learn Wu Tao and gain the blissful inner peace and balance that comes from it.

To get started, complete the Health Assessment. Once you’ve done that I will send you the link to join the Bootcamp Group on Facebook and give you access to my Wu Tao Beginners Retreat as well.

Let’s start the year together – healthy, energised and flowing with ease. Come and join me!

Much love,