chinese medicine Archives

In this modern life, with competing demands, finding balance is essential. Balance is a key component of Wu Tao, and one we talk about often. But what does balance actually mean? Knowing when you are unbalanced is intuitive. It could be, the sense that something just doesn’t feel quite right. Or that internal restlessness […]

It’s time to take a deep breath and release what may be hindering your natural growth. Wu Tao dances of Air, Water, Wood, Fire and Earth, unblock Qi and draw vibrant energy into your body. Each element is connected to deeply to the seasons. We look upon the changing leaves as the opportunity to unblock Qi […]

Have you been feeling overwhelmed in this busy, hectic world? Struggling to find ways to manage your chronic illness or pain? Looking for a long-term technique to maintain inner peace and mental health? It’s time to allow yourself to find clarity, peace with every breath and joy in every movement… It’s time to come Back […]

Essential oils are amazing in their ability to replenish the body and mind. They can help ground and heal you through their aroma, especially in times of stress. Stress manifests in our body in alarming ways. The physical strain of it can lead to poor health, but these damaging impacts can be balanced with essential […]

It’s a busy time and I totally understand if you don’t get time to read all this, but if you have a moment I hope the meditation process below helps you come home to peace. Or just click this link and let Steve’s beautiful ‘Love is All there Is’ music take you there.. 5 Steps to […]

Qi deficiency is not as uncommon as you may imagine. It is important to note that Qi within your physical body is made primarily from food and air. The quality and quantity of Qi depends to a very large extent on our physical constitution as well as our lifestyle. People who have a deficiency in […]