Tag Archives: nutrition

  Diet is such an important way  to nourish our organs and vital systems and soups are particularly powerful healing foods. Why?  Soups are nourishing to the Spleen and the Spleen loves warm, cooked foods to generate the Qi energy we need to function well. The seasons are changing, and this is the time according […]

Weight is a sensitive subject, and most of us have struggled with trying to lose a few (or more) pounds at some point in our lives. Diets, exercise, supplements, seaweed wraps, hypnotherapy — you name it, and someone you know has probably tried it. Well, it turns out that we may be looking for solutions […]