WU TAO INTERNATIONAL

Food as Medicine Course

Explore the ancient theories of Traditional Chinese Medicine (TCM) and Chinese Dietary Therapy and help people improve their health and reduce their risk of chronic disease

Key findings By the World Health Organisation (WHO) state:

There is a strong relationship between chronic diseases such as obesity, diabetes, cardiovascular disease, cancer and bone disease and dietary factors. Improvements in diet contribute effectively to the prevention of and improvement in chronic disease.

This is where the Stretch Dance Relax program can help. I have personally been teaching this exact same program in aged care facilities throughout Perth Metro Area for the past 10 years. I teach small and larger groups as well as personalised individual sessions across all care settings including low care, high care, dementia specific wards and transitional care units. The participants love it and are highly engaged in the program every week. It brings them joy and increases their relaxation and flexibility. They love the original music used during a session and especially the massage and meditation sections of the class.
The sessions are particularly useful in dementia specific environments and you can read more about our research below. It’s so rewarding when clients engage and enjoy the dance movement! I have so many delightful and heart-warming stories which I’d love to share with you at this forthcoming 1 Day Seminar on the 21st March in Singapore!

So if’ you’re a dedicated health care worker or a person with a passion for improving the health and lives of our elders read on! I hope you can make it along to the training and gain some wonderful skills to take back into your community.

Warmest regards,

Michelle Locke

The Food as Medicine Course will teach you how to implement TCM
dietary therapy to benefit yourself and others.

HELPING OTHERS NOURISH THEIR BODIES IS REWARDING AND FUN!

“To fully cure disease, eat grains, meat, fruit and vegetables”

The ancient Chinese text – ‘Plain Questions’ written more than 2000 years ago, recommended taking grains to nourish, fruit to assist, livestock to benefit, vegetables to supplement and take them in proper proportion to supply energy. The key point being to maintain a balanced diet which would enable the correct functioning of the human body.

What is the Food as Medicine Course About and How Does it Work?

Take a moment and imagine a loved one who is experiencing health problems….
You want to do something to ease their suffering
You make some gentle enquiries about their symptoms…
and then head back to your kitchen and cook up a nourishing meal
using the guidance of your knowledge gained from this course
and your loving heart…
Without advise or interference you’ve provided a nourishing meal
that will treat their condition, contribute to their recovery and hopefully be enjoyed by your loved one!

This is what can be achieved through doing the Food as Medicine Course. It’s a fulfilling way to improve your diet and that of your family and friends. It’s practical, informative and easy to implement especially if you enjoy creating recipes and cooking.

FOOD AS MEDICINE COURSE – WHAT’S INVOLVED?

The Food as Medicine Course is an easy to implement, non-pharmacological way to improve people’s quality of life by preventing risk of chronic disease and increasing energy and vitality.
This course is an external study course that will give you the understanding of the principles of Chinese Medicine and how to use diet and food to balance and build energy (Qi). It will give you the tools to apply this understanding through the way you cook and share food.
The course consists of 16 informative lessons with practical applications and homework exercises which are creative and enjoyable to complete.
The learnings from this course can be implemented at home with your family and friends and if you are a health professional, within your private practice with individual clients.

What will you gain from doing the course

You’ll gain the satisfaction of knowing that you are contributing something positive and therapeutic for yourself, your family and community
You’ll improve your energy and physical health while helping others at the same time.
You'll become a Food as Medicine Course graduate and advocate for Healthy Living in your Community
Explore a unique dietary approach that creates healing for yourself, and others
Discover more about who you are and find what nourishes your body
Learn practical skills to competently facilitate dietary changes for yourself and others
Develop individualised Food Medicine treatments for your specific clientele

Online Training Delivery

The online program consists of a series of lessons which you can do in your own time at home or in your workplace via the Wu Tao Dance App, os you can study anywhere on any device.

We support you to stay on track with the course, by sending you regular lesson emails and we are only a phone call or email away to help with any training queries.

Course duration 62 hours.

Consists of 16 x 2 hour lessons (includes assignment time), 20 hours of practical home practice and a Final assignment (10 hours)

Books required

Healing with Whole Foods by Paul Pitchford

Between Heaven and Earth by Harriet Beinfield & Efrem Korngold

Food Medicine Course Outline

Lesson 1 Basic principles of Traditional Chinese Medicine (TCM)
Lesson 2 Understanding the Patterns Diagnostic Principles
Lesson 3 Five Elements/Five Flavours
Lesson 4 Classification of Foods – Grains, Fruits and Vegetables
Lesson 5 Classification of Foods – Protein and Animal Products
Lesson 6 Fats and Oils
Lesson 7 Classification of Foods – Legumes, nuts & seeds
Lesson 8 Metal Element and Autumn Foods
Lesson 9 Water Element and Winter Foods
Lesson 10 Wood Element and Spring Foods
Lesson 11 Fire Element and Summer Foods
Lesson 12 Earth Element and Late Summer Foods
Lesson 13 Food Preparation
Lesson 14 Dietary Therapy for Specific Conditions 1 Diabetes/Blood Sugar imbalance/Stomach and Intestinal disorders
Lesson 15 Dietary Therapy for Specific Conditions 2 Blood Disorders
Lesson 16 Dietary Therapy for Specific Conditions 3 Menstrual Disorders

These lessons are available to you through your online members learning portal on the Wu Tao Dance App

A certificate will be awarded on successful completion of the training program.

Course Cost

$597.00

Your investment for this course includes the complete training online, workbook resources, and personalised mentoring.

Start your Training Today

DO SOMETHING POSITIVE FOR YOUR COMMUNITY THAT HAS A POWERFUL HEALING IMPACT

Enrol Here

Here's What's Included in your Course

A comprehensive, online training package providing you with the information to practically apply Chinese Medicine Dietary Therapeutics in your life.

Food as Medicine Course certification on successful completion of the course.

Learn in the comfort of your own home at a pace that suits you.

Personal support from Wu Tao founder Michelle Locke and her team to enable you to complete your course successfully.

Everything you need to develop your skills including downloadable digital media, workbooks and practical support.

A Bonus Super Charge your Qi Retreat for your self nourishment and healing.

All your Questions Answered

How long does it usually take to complete the course?

A. The course takes approximately 1 to 4 months to complete, however you can take as much time as you like.

Do I need to finish the course within a certain time?

A. No, you can take as long as you need to, though you do need to complete all components of the training including the homework assignments to successfully complete the program and gain certification.

How could I get my money back if I don’t like the course?

A. We’d love to hear from you if you don’t like the course and will do what we can to remedy any problems from our side. However, if you find the course is not for you, then let us within 15 days of receiving it, with a letter of withdrawal. We’ll send you a full refund minus 10% for admin costs.

I live in the USA, UK, Asia, Canada, etc. Is the course suitable for me?

A. Yes. We currently accept International students as well as Australian students for this online course.

What if I have tech issues or questions about the course?

A. We are available to help you with any issues by email, phone or zoom call. Send us an email first and we’ll get back to you within 24-48 hours with support to resolve any problems you encounter.

Why should you do this training course?

You’ll gain the satisfaction of knowing that you are contributing something

positive and therapeutic for yourself, your family and community

Become a Food as Medicine Course graduate and advocate for Healthy Living in your Community
Explore a unique dietary approach that creates healing for yourself, and others
Discover more about who you are and find what nourishes your body
Learn practical skills to competently facilitate dietary changes for yourself and others
Develop individualised Food Medicine treatments for your specific clientele

Wu Tao is recognised by the International Institute for Complementary Therapists as a healing modality, and Wu Tao International is an IICT Approved Training Provider.