Dancing The Elements Book
$17.00 – $34.00
Description
How to Dance Yourself to Physical and Spiritual Health with Wu Tao
Authored by Michelle Locke
Wu Tao Dance is a choreographed, easy to learn dance practice that gives a gentle and energising workout. Based on similar principles to Tai Chi, Wu Tao uses dance, music and meditation to restore balance and energy on all levels. It can be done individually, with a partner or in a group. This book describes what Wu Tao is and how to use it to improve health and vitality. It contains photographic illustrations of the dance movements, dietary advice, exercises and meditations that will help restore physical mental and spiritual balance.
Hard Copy $27.50 + p&p
Digital Copy $17.00
Both – $34.00 + p&p
Additional information
| Digital / Hard Copy | Digital Download, Hard Copy, Digital/Hard Copy Bundle |
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