• joy
  • flow
  • balance
  • peace
  • flexibility
  • community

"Wu Tao Dance is a powerful dance meditation system that will calm your mind, energise and tone your body and bring you to a place where you can be free of stress and experience the stillness of your own being. We call it Deep Peace."

Wu Tao – the 'tai chi dance'

Welcome to the home page of Wu Tao – the Dancing Way®. Wu Tao is a unique fusion of music, meditation and dance therapy training. It combines the healing power of music, the calming and rejuvenating power of meditation and the strengthening, energising power of dance in a single modality that is now practiced by thousands of people across Australia and around the world. Wu Tao is the best dance therapy course for those with restricted movement or different abilities, as the dances are simple, easy to follow and can be adapted to your individual needs. They are focused more on smooth, flowing movements and bodily control than visually striking movements; though full of grace and energy, Wu Tao dances won't see you leaping around and putting stress on muscles and joints. You can find out more about the dance itself here. We invite you to find your closest instructor or Wu Tao event, and experience the benefits for yourself.

Become a dance therapist

Are you already in love with what Wu Tao has to offer? Are you interested in becoming a dance therapy instructor? Wu Tao – the Dancing Way® now offers limited opportunities to become accredited in Wu Tao dance therapy in Australia. You can find out more about what's involved here.

Ready for a Sea Change?

Ulla McAllister is! Ulla was the first ever person I trained to teach Wu Tao way back in 2002 and she’s leaving Perth!  I could not have created Wu Tao without her.  She has encouraged, supported and held my hand and that of all her... View Article


Can One Wu Tao Class a Week Help with Health?

According to  glowing reports about Anni Gemell’s class, the answer is a resounding Yes! Anni  has been holding her classes on the beautiful northern beaches for close to 10 years. She has seen many people come through her classes, some staying for years while others... View Article


I am less grumpy & I feel more relaxed after doing a Wu Tao class. My Favorite Dance is Wood. It is very relaxing & fun
Jess WharehingaNZ
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