Dance, Find Joy And Heal
Discover how to energise your mind, body and soul in our FREE email course.
EXPERIENCE SPIRITUAL AND PHYSICAL TRANSFORMATION THROUGH THE POWERFUL HEALING PRACTICE OF WU TAO DANCE.
WHAT EXACTLY IS WU TAO?
Have you ever felt like your life is out of balance? Are you searching for healing?
Founded in Oriental medicine, Wu Tao restores balance on all levels and brings you the peace you crave.
Wu Tao is a series of flowing dances choreographed to music which connects you to your ‘qi’ or ‘life force’ energy. You learn how to reconnect to your true self through the healing nature of dance, to experience profound balance and peace. It’s organic, innovative and dynamic, and can be practiced by everyone.Learn more
Daily inspiration + Information
Why Becoming a Dance Therapy Instructor is the Best Thing I ever Did
A gorgeous Wu Tao Dance Therapy Instructor sent me a lovely letter last week, to say how grateful she was for the opportunity to teach Wu Tao. It made me reflect on why I do it and have been teachin...
Seasons are a Changing and We Need Soup!
Diet is such an important way to nourish our organs and vital systems and soups are particularly powerful healing foods. Why? Soups are nourishing to the Spleen and the Spleen loves warm...
Wu Tao Retreats With a Difference
If you’re looking for a unique and inspired way to de-stress and bring some balance back into your life, a healing Wu Tao retreat is exactly what you need.
We know everyday life can be overwhelming so we’ve designed our retreats to help you come back to balance.
Join us on one of our transformative retreats, where you’ll learn how to balance your physical, mental and emotional well-being, ensuring your body and mind are working as one.
WHY GO ON A WU TAO RETREAT?
We understand that life is busy and that most of us rarely find the time to look after our physical and mental well-being.
Often we are too busy looking after everyone else. Sometimes we need to put ourselves first, and a Wu Tao Retreat allows you to do just that.
Through daily Wu Tao Dance practice, meditation and nutritious meals, not only will you improve your physical health, but you’ll also heal from any mental, emotional or spiritual issues you’re facing.
It’s easy to make excuses for why you can’t put yourself and your needs first, but in order to heal, sometimes you need to accept that it’s OK to help yourself first. Join us on one of our beautiful retreats and let yourself discover what’s been missing.