FLIR
  • joy
  • flow
  • balance
  • peace
  • flexibility
  • community

"Wu Tao Dance is a powerful dance meditation system that will calm your mind, energise and tone your body and bring you to a place where you can be free of stress and experience the stillness of your own being. We call it Deep Peace."

Wu Tao – the 'tai chi dance'

Welcome to the home page of Wu Tao – the Dancing Way®. Wu Tao is a unique fusion of music, meditation and dance therapy training. It combines the healing power of music, the calming and rejuvenating power of meditation and the strengthening, energising power of dance in a single modality that is now practiced by thousands of people across Australia and around the world. Wu Tao is the best dance therapy course for those with restricted movement or different abilities, as the dances are simple, easy to follow and can be adapted to your individual needs. They are focused more on smooth, flowing movements and bodily control than visually striking movements; though full of grace and energy, Wu Tao dances won't see you leaping around and putting stress on muscles and joints. You can find out more about the dance itself here. We invite you to find your closest instructor or Wu Tao event, and experience the benefits for yourself.

Become a dance therapist

Are you already in love with what Wu Tao has to offer? Are you interested in becoming a dance therapy instructor? Wu Tao – the Dancing Way® now offers limited opportunities to become accredited in Wu Tao dance therapy in Australia and internationally. You can find out more about what's involved here.
Sep
08

Ward off ‘Change of Season’ Viruses with Chinese Herbal Medicine

I have been using Chinese Herbal Medicine for over 20 years, as a practitioner  and as a consumer, and I can honestly say, it is my ‘medicine’ of choice. If I have to take a pill, (and I am one of those people reluctant to... View Article

Sep
08

Dance into Purpose Workshops – Register Now!

A life transforming dance event with Michelle Locke. Sydney – Saturday 18th October 1 – 5pm Melbourne – Saturday 25th October 1 – 5pm Come and learn specific tools to live your life in balance, flow and  joy! Are you caught up in the ‘mundane’ aspects of... View Article

Testimonials

I have better co-ordination. Favorite dance – Air dance. I love feeling free
Beverly LewisNZ
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