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"Wu Tao Dance is a powerful dance meditation system that will calm your mind, energise and tone your body and bring you to a place where you can be free of stress and experience the stillness of your own being. We call it Deep Peace."

Wu Tao – the 'tai chi dance'

Welcome to the home page of Wu Tao – the Dancing Way®. Wu Tao is a unique fusion of music, meditation and dance therapy training. It combines the healing power of music, the calming and rejuvenating power of meditation and the strengthening, energising power of dance in a single modality that is now practiced by thousands of people across Australia and around the world. Wu Tao is the best dance therapy course for those with restricted movement or different abilities, as the dances are simple, easy to follow and can be adapted to your individual needs. They are focused more on smooth, flowing movements and bodily control than visually striking movements; though full of grace and energy, Wu Tao dances won't see you leaping around and putting stress on muscles and joints. You can find out more about the dance itself here. We invite you to find your closest instructor or Wu Tao event, and experience the benefits for yourself.

Become a dance therapist

Are you already in love with what Wu Tao has to offer? Are you interested in becoming a dance therapy instructor? Wu Tao – the Dancing Way® now offers limited opportunities to become accredited in Wu Tao dance therapy in Australia and internationally. You can find out more about what's involved here.
Sep
22

5 Easy Stretches to Balance the Energy in your Body

How would you like to learn some simple stretches that increase your energy AND your flexibility at the same time?  Introducing the Makko Hos Stretches!  These are a series of 5 easy stretches that balance the Qi energy in the body. According to my Shiatsu... View Article

Jul
26

New Beginners Class starts 5th August with Michelle

Can you see the peace in her eyes? This could be you! 6 weeks, 1 hour a week is all it will take to bring you to home to balance, peace and joy! Come and learn the 5 element dances that harmonise the energy flow... View Article

Testimonials

I have better co-ordination. Favorite dance – Air dance. I love feeling free
Beverly LewisNZ
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