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"Wu Tao Dance is a powerful dance meditation system that will calm your mind, energise and tone your body and bring you to a place where you can be free of stress and experience the stillness of your own being. We call it Deep Peace."

Wu Tao – the 'tai chi dance'

Welcome to the home page of Wu Tao – the Dancing Way®. Wu Tao is a unique fusion of music, meditation and dance therapy training. It combines the healing power of music, the calming and rejuvenating power of meditation and the strengthening, energising power of dance in a single modality that is now practiced by thousands of people across Australia and around the world. Wu Tao is the best dance therapy course for those with restricted movement or different abilities, as the dances are simple, easy to follow and can be adapted to your individual needs. They are focused more on smooth, flowing movements and bodily control than visually striking movements; though full of grace and energy, Wu Tao dances won't see you leaping around and putting stress on muscles and joints. You can find out more about the dance itself here. We invite you to find your closest instructor or Wu Tao event, and experience the benefits for yourself.

Become a dance therapist

Are you already in love with what Wu Tao has to offer? Are you interested in becoming a dance therapy instructor? Wu Tao – the Dancing Way® now offers limited opportunities to become accredited in Wu Tao dance therapy in Australia and internationally. You can find out more about what's involved here.
Mar
03

Gentle Music to Take you to Bali

I have just finished a beautiful healing week on the Island of the Gods for the Surrender to Heart Retreat. Peaceful, relaxing and transformative.  I wrote this music about Bali, and hope it gives you a taste of peace and flow today. Lots of Love,... View Article

Mar
03

How Nutrition, Exercise and Meditation Saved One Woman’s Life

This is an absolutely fabulous video about a woman doctor – Dr Terry Wahls, who healed herself of Multiple Sclerosis using a combination of nutrition, exercise and meditation. I love it that she is a doctor who can now influence mainstream medicine through her experience,... View Article

Testimonials

I have better co-ordination. Favorite dance – Air dance. I love feeling free
Beverly LewisNZ
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