Dance, Find Joy And Heal
Discover how to energise your mind, body and soul in our FREE email course.
EXPERIENCE SPIRITUAL AND PHYSICAL TRANSFORMATION THROUGH THE POWERFUL HEALING PRACTICE OF WU TAO DANCE.
WHAT EXACTLY IS WU TAO?
Have you ever felt like your life is out of balance? Are you searching for healing?
Founded in Oriental medicine, Wu Tao restores balance on all levels and brings you the peace you crave.
Wu Tao is a series of flowing dances choreographed to music which connects you to your ‘qi’ or ‘life force’ energy. You learn how to reconnect to your true self through the healing nature of dance, to experience profound balance and peace. It’s organic, innovative and dynamic, and can be practiced by everyone.Learn more
Daily inspiration + Information
This Acupuncture Point will make you relax very quickly
Lao Gong, also known as the "Palace of Toil" is the eighth point of the heart master channel. It is stimulated to ease anxiety and clear inflammation. Where do you find it? It’s located...
Dancing Home to Heaven
This article just came out in the Australian Living Now magazine. It's a beautiful, heart tugging, personal expression from our resident poet and Wu Tao Instructor - Shireen Tripp. It so clearly de...
Wu Tao Retreats With a Difference
If you’re looking for a unique and inspired way to de-stress and bring some balance back into your life, a healing Wu Tao retreat is exactly what you need.
We know everyday life can be overwhelming so we’ve designed our retreats to help you come back to balance.
Join us on one of our transformative retreats, where you’ll learn how to balance your physical, mental and emotional well-being, ensuring your body and mind are working as one.
WHY GO ON A WU TAO RETREAT?
We understand that life is busy and that most of us rarely find the time to look after our physical and mental well-being.
Often we are too busy looking after everyone else. Sometimes we need to put ourselves first, and a Wu Tao Retreat allows you to do just that.
Through daily Wu Tao Dance practice, meditation and nutritious meals, not only will you improve your physical health, but you’ll also heal from any mental, emotional or spiritual issues you’re facing.
It’s easy to make excuses for why you can’t put yourself and your needs first, but in order to heal, sometimes you need to accept that it’s OK to help yourself first. Join us on one of our beautiful retreats and let yourself discover what’s been missing.