If you are wondering how to nourish your Kidneys in Winter, then look no further than soup. A good soup, as part of a nutritious diet supports the...
I hope you are enjoying the season whether it be high summer or a stormy winter like here in Western Australia! I am loving the winter storms thoug...
Ulla McAllister is! Ulla was the first ever person I trained to teach Wu Tao way back in 2002 and she’s leaving Perth! I could not have created W...
According to glowing reports about Anni Gemell's class, the answer is a resounding Yes! Anni has been holding her classes on the beautiful northe...
So what exactly is Qi? Qi is the universal life energy. It’s invisible to most of us but it permeates absolutely everything we see and everythi...
Here is a wonderful article by one of our instructors Sandy Macfarlane detailing her personal journey with Wu Tao. What a story she's got to share...
I went to India for the first time in 2008. There is only one place I needed to go and that was to Babaji's Ashram in Herakhan. There are lots of...
Hello beautiful friends! I just had to share this happy song with you today! It just so captures relaxation, ease and joy! I hope you have an a...
I’ve been making green smoothies since Christmas and have been enjoying the immediate energy boost and yummy flavours, however, coming from a Chine...
Watch the video below and let the truth sink in…. According to many spiritual traditions we have now entered a cycle of rejuvenation and pea...
On Sunday we had our Late Summer Earth ceremony in the park. In Fremantle, where Wu Tao originated, we have been dancing in Booyeembara Park for 1...
Chinese Medicine is big on grains for taking care of our digestive system and rice is a particularly popular grain in Asia. A good quality white r...
Have you heard the words Wu Tao and wondered what it was? The answers to all your questions such as What is Wu Tao? Where did it come fro...
Yep, I over indulged in lots of delicious food and stunning cocktails during my extra special birthday retreat in Bali. Why hold back? I turned **...
Traditional Chinese Medicine has a different approach to diet than many popular dietary disciplines currently touted in the western market place to...
I am excited already because going to Bali and teaching Wu Tao is my absolutely most favourite thing to do in the world! I love the peac...
What heals people is not the brilliance of your remarks or the wisdom of your words, what heals people is the love that’s in your mind. And that lo...
Finally your Affiliate function is here! My apologies it has taken so long to get this sorted. So here's how it works: You can easily shar...
When Wu Tao was still just an idea in my mind, before any of the dances had come into form, I was given this story to guide me. Gwana and Ungur re...
Heart Qi Healing: Preventing and Treating Cardiac Disease with Qi Gong “Each person carries his own doctor inside him. They come to us not k...
What is Osteoporosis? Osteoporosis is a degenerative bone disease where the bones become fragile and brittle. Osteo = bone + porosis ...
It's a busy time and I totally understand if you don't get time to read all this, but if you have a moment I hope the meditation process ...
Where ever the moon is, NOW is the time to let go of everything you are done with and that doesn't serve your highest purpose.. Let it all go, open...
Our lovely instructor in the UK Mary Malyon, wrote this great article about Wu Tao for Yoga Magazine UK! Read it here and feel free...
[caption id="" align="aligncenter" width="319"] Opening the Door to Bliss in Bali[/caption] How are you travelling my friend? I hop...
Qi deficiency is not as uncommon as you may imagine. It is important to note that Qi within your physical body is made primarily from food and air....
Awakening to your Soul’s Purpose Two important words passion and purpose. They could be written together as passionate purpose or pur...
Here in Australia we are in the throes of winter. Cold nights, dark mornings, storms and rain in abundance! We need the water to fill our dams so I...
The thing is I am already sold on dance. I have danced since I was 8 with absolute passion and love for it. But not everyone knows why dance is go...
From Salsacise to Capoiera and Hip Hop, dancing is a fantastic way to work up a sweat. Many of us have imagined ourselves being able to dance pe...
