about classes instructor training Experiences free resources courses blog shop Contact

Our blog

Daily inspiration + Information

Frequently Asked Questions about Wu Tao

stretch1

 Have you heard the words Wu Tao and wondered what it was?

The answers to all your questions such as

  • What is Wu Tao?
  • Where did it come from?
  • Is it an ancient healing method from China?
  • Is it attached to any religion?
  • What makes Wu Tao different to yoga or Tai Chi?
  • What are the benefits of doing it?
  • I love to dance but I have 2 left feet! Will Wu Tao be too hard for me?
  • What happens when I go to a class?
  • Will Wu Tao help me to lose weight?
  • Will Wu Tao help me cope with stress?
  • Do I have to be in shape?
  • Do I Need Any Equipment?
  • Is there an age limit on becoming an instructor of Wu Tao? Do I need to be a dancer to teach?
  • If I have an injury can I participate?
  • How many students are in a Wu Tao class, on average?
  • How much does it cost?
  • Am I too old?
  • What kind of clothes should I wear for a class?
  • I can’t find a class near me, how can I learn Wu Tao?
  • I am interested in becoming an Instructor. What does the training involve?

Can be found here!   https://wutaodance.com/about-us/faq/

  • Your Shopping Cart

A little peace in your inbox

Resources to give you a taste of the Wu Tao way.

© 2026 Wu Tao Dance International.
All rights reserved.
  • Home
  • About
  • Classes
  • Instructor Training
  • Experiences
  • Blog
  • Shop
  • Contact us
  • members login
  • faq
  • press
  • research
  • affiliates
  • privacy policy
SUPPORT
Rett syndrome research
Find out how you can help support this important cause.
Learn more
Discover your Deep Peace in our FREE eCourse!
ARE YOU LONGING FOR VIBRANT HEALTH, EMOTIONAL BALANCE AND DEEP PEACE?
OOOH YES PLEASE,
I need that!
UM NO THANKS,
I've got it
WE CAN HELP YOU GET THERE
WHERE CAN WE SEND YOUR
HEALING DANCE GUIDE?
note: we value your privacy and will never spam you
THANKS FOR SIGNING UP! YOUR FREE GUIDE IS ON IT'S WAY TO YOU NOW.
Discover your Deep Peace in our FREE eCourse!