If you love the thought of combining your passion for health with your love of dance this course is for you!
I’ve put together a complete training course which will give you the skills to begin teaching Dance your Qi ™ within your community in a few short weeks.
In the course you will cover the following subjects and learn the routines and processes to be used in a Dance your Qi ™ class. Start your training by following the links to your lessons below.
Click this Resources Link to download the music to use in your classes. You’ll also find webinars and audio files uploaded here to support your learning journey.
Lesson 1.
Why Dance?
Explore the current research on therapeutic dance and see why it is proving to be one of the best ways to maintain physical health, cognitive function and relieve stress.
Lesson 2
History of Dance
Learn how dance has evolved since the beginning of time to the present day.
Lesson 3
Introduction to Wu Tao Dance
What is Wu Tao Dance? How does it work? Where did it come from?
Lesson 4
What is Qi?
An introduction to the practice and principles of Traditional Chinese Medicine and the benefits of integrating a TCM holistic approach to health.
Lesson 5
Meridian Stretches
Learn the Makko Ho stretches to move the Qi through all your energy channels known as Meridians
Lesson 6
Self Massage Routine.
An easy to implement self massage routine that you can share with your students and also use for your own self care.
Lesson 7
Breathe and Shake Exercise
Learn a fun way to free up the Qi before you start to dance.
Lesson 8
Dance your Qi Dance
An easy to learn dance that stimulates Qi flow through all the 12 meridian pathways in a flowing routine that can be done by anyone.
Lesson 9
Wu Tao Deep Peace Meditation
Learn one of Wu Tao’s core relaxation meditations that will bring your students to a relaxed and peaceful state of being.
Lesson 10
Accreditation Process
In order to teach this life-enhancing program in your community you need to complete the accreditation requirements. Click this link to complete your accreditation.
I hope you enjoy the course!
Michelle Locke
Director
Wu Tao International