“I LOVE Wu Tao!” Package

Description

Our most comprehensive package for the person who LOVES Wu Tao and wants to practice every day!

Whats in the pack?

It contains the complete Wu Tao DVD collection consisting of 4 DVD’s 2 Books and 2 Music digital download MP3 Albums

Dancing the Elements DVD

Be guided through each of the 5 core dances by founder Michelle Locke.  The DVD is easy to follow and with Michelle talking you through every move so you won’t feel alone when learning.

Dance your Way to Health DVD

This DVD shows how to do the 5 key dances for each of the elements of Air, Water, Wood, Fire and Earth and help you to stimulates blood and energy flow, Increases muscle tone, strength and flexibility,  improve your brain to body connection,  reduces stress levels,  increase relaxation and improve cognitive ability.  Wu Tao Dance is a complex learning activity and it stimulates cognitive function through learning new movements. Dance is one of the best ways to maintain brain balance. A recent study done in Perth Western Australia has shown Wu Tao may reduce some of the symptoms of dementia.

Wu Tao Couples DVD

Join Michelle and Steve as they guide you through a series of gentle yet energetic dances that will bring you and your partner into balance and harmony together.  The dances are fun to learn and can easily be modified to accommodate individual needs.

Surrender to Heart DVD

Learn the beautiful Tao and Surrender dances as well as refine your technique with advanced movements for the 5 Element Dances.  You’ll enjoy renewed vitality and energy and the experience of deep inner peace and surrender.

Dancing the Elements Book

This beautifully written book describes what Wu Tao is  And how to use it to improve your health and vitality. It contains photo illustrations of the dance movements… dietary advice, exercises, and meditations that will help restore your physical, mental and spiritual balance.

Dancing into Wisdom with Wu Tao Book 

This book describes what Wu Tao is and how to use it to improve health and vitality for the older, wiser person. It provides an abundance of exercises, relaxation techniques, tips and nutritious recipes to help restore physical, mental and spiritual balance.

Dancing the Elements digital Download MP3 

All the music for the 5 core dances PLUS an added bonus of 2 extra special tracks for the Tao and Surrender dances

Meditation for the Elements digital Download MP3

Every element in Chinese Medicine has a purpose, a quality and a gift for you. Nature can teach us how to live in balance, joy and peace.  These meditations with stunning music by Steve Richter and guided by Michelle Locke will take you on a journey through each of the natural elements within your own body and mind for deep inner healing and transformation.

Hard Copy $227.00 + P&H
Digital Copy $127.00
Both  $247.00 + P&H