about classes instructor training Experiences free resources courses blog shop Contact

Our blog

Daily inspiration + Information

Frequently Asked Questions about Wu Tao

stretch1

 Have you heard the words Wu Tao and wondered what it was?

The answers to all your questions such as

  • What is Wu Tao?
  • Where did it come from?
  • Is it an ancient healing method from China?
  • Is it attached to any religion?
  • What makes Wu Tao different to yoga or Tai Chi?
  • What are the benefits of doing it?
  • I love to dance but I have 2 left feet! Will Wu Tao be too hard for me?
  • What happens when I go to a class?
  • Will Wu Tao help me to lose weight?
  • Will Wu Tao help me cope with stress?
  • Do I have to be in shape?
  • Do I Need Any Equipment?
  • Is there an age limit on becoming an instructor of Wu Tao? Do I need to be a dancer to teach?
  • If I have an injury can I participate?
  • How many students are in a Wu Tao class, on average?
  • How much does it cost?
  • Am I too old?
  • What kind of clothes should I wear for a class?
  • I can’t find a class near me, how can I learn Wu Tao?
  • I am interested in becoming an Instructor. What does the training involve?

Can be found here!   https://wutaodance.com/about-us/faq/

  • Your Shopping Cart

  • Members Area

    • My Account
    • Members Home
    • Dance your Qi Training Course
    • Stretch and Relax Course
    • Meditations
    • Learn the Easy Dances
    • Learn the 5 Element Dances
    • Learn the Meridian Pathways
    • Clarification of the Wu Tao Dances
    • Spiritual Leadership and Business Course
    • Instructors Only
      • Awesome Introductory Workshop Training
      • New Instructor Support
      • Instructor Renewal
      • Instructor Administration

A little peace in your inbox

Resources to give you a taste of the Wu Tao way.

© 2026 Wu Tao Dance International.
All rights reserved.
  • Home
  • About
  • Classes
  • Instructor Training
  • Experiences
  • Blog
  • Shop
  • Contact us
  • members login
  • faq
  • press
  • research
  • affiliates
  • privacy policy
SUPPORT
Rett syndrome research
Find out how you can help support this important cause.
Learn more