Food as Medicine
A Course in Applying Chinese Dietary
Principles for Health and Well-being
Principles for Health and Well-being
Explore the ancient theories of Traditional Chinese Medicine (TCM) and Chinese Dietary Therapy and help people improve their health and reduce their risk of chronic disease
Key findings By the World Health Organisation (WHO) state:
There is a strong relationship between chronic diseases such as obesity, diabetes, cardiovascular disease, cancer and bone disease and dietary factors. Improvements in diet contribute effectively to the prevention of and improvement in chronic disease.
Watch this short video that explains the 5 Elements used in Chinese dietary therapy
(video courtesy of www.picturehealer.com)
HELPING OTHERS NOURISH THEIR BODIES IS REWARDING AND FUN!
“To fully cure disease, eat grains, meat, fruit and vegetables”
The ancient Chinese text - 'Plain Questions' written more than 2000 years ago, recommended taking grains to nourish, fruit to assist, livestock to benefit, vegetables to supplement and take them in proper proportion to supply energy. The key point being to maintain a balanced diet which would enable the correct functioning of the human body.
The Food as Medicine Course will teach you how to implement TCM dietary therapy to benefit yourself and others.
The Food as Medicine Course is an easy to implement, non-pharmacological way to improve people’s quality of life by preventing risk of chronic disease and increasing energy and vitality.
This course is an external study course that will give you the understanding of the principles of Chinese Medicine and how to use diet and food to balance and build energy (Qi). It will give you the tools to apply this understanding through the way you cook and share food.
The course consists of 16 informative lessons with practical applications and homework exercises which are creative and enjoyable to complete.
The learnings from this course can be implemented at home with your family and friends and if you are a health professional, within your private practice with individual clients.
Take a moment and imagine a loved one who is experiencing health problems....
You want to do something to ease their suffering
You make some gentle enquiries about their symptoms...
and then head back to your kitchen and cook up a nourishing meal
using the guidance of your knowledge gained from this course
and your loving heart...
Without advise or interference you've provided a nourishing meal
that will treat their condition, contribute to their recovery and hopefully be enjoyed by your loved one!
This is what can be achieved through doing the Food as Medicine Course. It’s a fulfilling way to improve your diet and that of your family and friends. It's practical, informative and easy to implement especially if you enjoy creating recipes and cooking.
FOOD AS MEDICINE COURSE -
WHAT'S INVOLVED?
Course duration 62 hours.
Consists of 16 x 2 hour lessons (includes assignment time), 20 hours of practical home practice and a Final assignment (10 hours)
Books required
Healing with Whole Foods by Paul Pitchford
Between Heaven and Earth by Harriet Beinfield & Efrem Korngold
Food Medicine Course Outline
- Lesson 1 Basic principles of Traditional Chinese Medicine (TCM)
- Lesson 2 Understanding the Patterns Diagnostic Principles
- Lesson 3 Five Elements/Five Flavours
- Lesson 4 Classification of Foods - Grains, Fruits and Vegetables
- Lesson 5 Classification of Foods - Protein and Animal Products
- Lesson 6 Fats and Oils
- Lesson 7 Classification of Foods - Legumes, nuts & seeds
- Lesson 8 Metal Element and Autumn Foods
- Lesson 9 Water Element and Winter Foods
- Lesson 10 Wood Element and Spring Foods
- Lesson 11 Fire Element and Summer Foods
- Lesson 12 Earth Element and Late Summer Foods
- Lesson 13 Food Preparation
- Lesson 14 Dietary Therapy for Specific Conditions 1 Diabetes/Blood Sugar imbalance/Stomach and Intestinal disorders
- Lesson 15 Dietary Therapy for Specific Conditions 2 Blood Disorders
- Lesson 16 Dietary Therapy for Specific Conditions 3 Menstrual Disorders
These lessons are available to you through your online members learning portal.
- A certificate will be awarded on successful completion of the training program.
Course Cost
$597.00
Your investment for this course includes the complete training online, workbook resources, and personalised mentoring.
AND ALL THIS IS INCLUDED
A comprehensive, online training package providing you with the information to practically apply Chinese Medicine Dietary Therapeutics in your life.
Food as Medicine Course certification on successful completion of the course.
Learn in the comfort of your own home at a pace that suits you.
Personal support from Wu Tao founder Michelle Locke and her team to enable you to complete your course successfully.
Everything you need to develop your skills including downloadable digital media, workbooks and practical support.
A Bonus 7 Day Qi Alignment Retreat for your self nourishment and healing.
FREQUENTLY ASKED QUESTIONS
-
How long does it usually take to complete the course?A. The course takes approximately 1 to 4 months to complete, however you can take as much time as you like.
-
Do I need to finish the course within a certain time?
A. No, you can take as long as you need to, though you do need to complete all components of the training including the homework assignments to successfully complete the program and gain certification.
-
How could I get my money back if I don’t like the course?
A. We’d love to hear from you if you don’t like the course and will do what we can to remedy any problems from our side. However, if you find the course is not for you, then return the course material and resources in unmarked condition within 15 days of receiving it, with a letter of withdrawal. We’ll send you a full refund minus 10% for admin costs.
-
How much is the Course?
The course investment is a very low $597.00. We’ve deliberately kept the course cost as low as possible to enable as many people as possible to do the course and share within your community.
-
I live in the USA, UK, Asia, Canada, etc. Is the course suitable for me?
A. Yes. We currently accept International students as well as Australian students for this online course.
-
What if I have tech issues or questions about the course?
We are available to help you with any issues by email, phone or skype call. Send us an email first and we’ll get back to you within 24 hours with support to resolve any problems you encounter.
Why should you do this training course?
You'll gain the satisfaction of knowing that you are contributing something positive and therapeutic for yourself, your family and community
You’ll improve your energy and physical health while helping others at the same time.
- Become a Food as Medicine Course graduate and advocate for Healthy Living in your Community
- Explore a unique dietary approach that creates healing for yourself, and others
- Discover more about who you are and find what nourishes your body
- Learn practical skills to competently facilitate dietary changes for yourself and others
- Develop individualised Food Medicine treatments for your specific clientele
Your Wu Tao experience is designed and facilitated by the Founder of this global movement.
Michelle Locke will guide you through your training course as you learn, practice and implement the program. Michelle provides support by phone, skype, email and face to face consultations.
Informed by the wisdom of Chinese Medicine for over 30 years, Michelle intentionally designed Wu Tao health programs to balance the vital energy flow in the body so you can restore your body, mind and spirit.
